What is a Get Active Physical Activity Drop
An opportunity for you to come along and meet a member of the
Get Active Team who will talk through the best options available
and signpost to a suitable activity.
Who can attend?
Anyone over the age of 16 can come along to a Drop In.
What does it involve?
We will discuss:
We will also take some measurements including:
Additional support and advice is also available for stop
smoking, healthy eating, alcohol, mental health and cancer by
signposting to other services.
Once all information has been recorded we will talk through the
results and discuss appropriate physical activity opportunities
available in the local area. One-to-one support is available for
those struggling to find motivation.
How long will it last?
The Drop In is available for 1 hour and you can come along at
any time during that hour. It will take approximately 15 minutes to
record the relevant information. There is no need to make an
appointment and no obligation to take part in any physical
What will it cost?
The Drop In is free and many of the physical activity
opportunities are reduced rate or free. A member of the Get Active
Team will discuss this during a Drop In.
Where can I attend?
Healthworks, Easington: 9.30am - 10.30am
Glebe Centre, Murton: 1.30pm - 2.30pm
Robin Todd Centre, South Hetton: 9.30am - 10.30am
Peterlee Leisure Centre: 11.00am - 12.00pm
Seaham Leisure Centre: 5.00pm - 6.00pm
Blackhall Library: 9.30am - 10.30am
Horden Social Welfare Centre: 9.30am - 10.30am
Seaham Sure Start: 9.30am - 10.30am
Shotton Sure Start: 9.30am - 10.30am
Wingate Family Centre: 1.30pm - 2.30pm
Peterlee Leisure Centre: 6.00pm - 7.00pm
Greenhills Centre, Wheatley Hill: 10.00am - 11.00am
'I cannot commend the clinic enough. It is marvellous we
have this service at all and well done to you all.'
Patient, Coronary Heart Disease / Heart Failure Service, Shotley
Bridge Community Hospital