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Section 3 - Exercises to reduce lateral constriction

In the links on the right, there are exercises to release the muscle tension that causes constriction in the voice box from the sides. Please follow directions from your Speech and Language Therapist to the exercises which are best for you.

Anatomy of voice

 

mouth 1

'In recent times, I have utilised admissions to Richardson for respite direct from my fracture clinic, even at weekends. I have never worked anywhere with this efficiency before - it is reassuring and invaluable for the patient.'

Patient, Lowson / Starling Wards, Richardson Hospital