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Section 3 - Exercises to reduce lateral constriction

In the links on the right, there are exercises to release the muscle tension that causes constriction in the voice box from the sides. Please follow directions from your Speech and Language Therapist to the exercises which are best for you.

Anatomy of voice

 

mouth 1

'Every aspect of my emergency care was dealt with quickly, efficiently and professionally with full explanations and compassion from all staff involved'.

Patient, Emergency Department, Darlington Memorial Hospital