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My Wellbeing Space

My Wellbeing Space is an online resource designed by patients and carers, for patients and carers.

It has been developed to help you during and after cancer treatment by providing good quality information and support, when you need it.

My Wellbeing Space provides hints and tips to help you improve your wellbeing together with details of organisations that can provide more support.

You can also watch bite-sized video clips featuring real-life local people, including a patient, specialist nurse, GP, wellbeing practitioner and oncologist. The video clips provide lots of advice to help you live well with cancer.

Topics covered include:

  • Physical Activity
  • New Diagnosis
  • Late Effects of Treatment
  • Health and Wellbeing
  • Food and Nutrition
  • Financial Concerns
  • Fatigue
  • Emotional Wellbeing
  • Cancer Treatments
  • Sleep
  • Menopause
  • Carers

Click the link below or on tab at the side of the page to access My Wellbeing Space

https://mywellbeingspacenca.nhs.uk

'I have to compliment everyone on their pleasant persona and their expertise and knowledge. By the end of the 5 days, I did not feel as though I had been in a hospital ward and was very relaxed.'

Patient, Ward 16 Orthopaedics, University Hospital of North Durham