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Useful Contact's

NE1 dizzy (local group on Tyneside) - Facebook link

Local North East group -

Meniere's Society -

Mal de Debarquement MdDS Disorder -

VEDA life rebalanced -

BTA - British Tinnitus Association

To find local tai chi teachers in your area -

To find local yoga teachers go to British wheel yoga website and key in your postcode into the 'teachers in your area' box -

Futurelearn  (organised by the Open University) has free short courses on balance (ageing well the management of falls) and mindfulness (mindfulness for peak performance)

Durham Deafened Support -

Talking Changes -

British Academy of Audiology -

Oticon Medical -

C2Hear, hearing aid instructional videos -

Self help leaflets provided by Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust -

'I have to compliment everyone on their pleasant persona and their expertise and knowledge. By the end of the 5 days, I did not feel as though I had been in a hospital ward and was very relaxed.'

Patient, Ward 16 Orthopaedics, University Hospital of North Durham