Falls can happen to anyone, but as we get older, they can have a bigger impact on our confidence, independence and everyday life.
Six out of 10 falls happen in the home – but falls can be prevented.
The good news is that there are simple things you can do to help reduce your risk of falling and stay active and independent.
As part of Falls Awareness Week, our Community Falls Service is supporting a series of free drop-in events across County Durham where people aged 65 and over, as well as their families and carers, can find out more about falls prevention.
What can you find out about?
At the events, you can speak to professionals and get practical advice about:
- Improving strength and balance
- Making your home safer
- Reducing your risk of falling
- Staying active and independent
- Local services and support available to you
- Support and resources for carers and family members
You do not need to have had a fall to attend. The events are also suitable for anyone who would like to find out more about preventing falls or supporting someone else.
Where and when are the events?
All events are free to attend and are drop-in, so there is no need to book. You can arrive at any time during the event.
East Locality
Monday 21 September 2026, 8.30am–1.30pm
Peterlee Leisure Centre
St Cuthbert’s Way, Peterlee, SR8 1AF
Telephone: 03000 261 084
South Locality – Event One
Tuesday 22 September 2026, 10am–3pm
Richardson Community Hospital
Victoria Road, Barnard Castle, DL12 8HT
Telephone: 01833 696500
This event is sponsored by Friends of Richardson Hospital Charity.
A range of local services will also be attending, including Durham Carers, Care Connect, Wellbeing for Life Team, CDDFT District Nurse Services and Richardson Community Hospital Ward Rehabilitation and Elderly Care Services.
South Locality – Event Two
Wednesday 23 September 2026, 10am–3pm
Spennymoor Leisure Centre
High Street, Spennymoor, DL16 6DB
Telephone: 03000 261 161
North Locality
Thursday 24 September 2026, 10.30am–1pm
Grange Villa Community Enterprise
East Street, Chester-le-Street, DH2 3LN
Telephone: 0191 370 1674
Whether you have experienced a fall or simply want to take steps to prevent one, finding out more about falls prevention can help you stay safe, active and independent.