Patient information
Supporting you and your child with exercise
We have created some videos below to help you and your child with exercise. If you have any questions please get in touch for more support.
Physio advice sheets
Physical activity guidelines
- Physical Activity Guidelines for early years Physical activity for early years: birth to 5 years
- Physical Activity Guidelines for Children and Young People Physical activity for children and young people: 5 to 18 years
- Physical activity guidelines: disabled children and disabled young people UK Chief Medical Officers’ physical activity guidelines for disabled children and disabled young people: infographic
